Increase your body's relaxation through the power of deep pressure touch stimulation (DPTS). A warm, snuggly material that is soft to the touch and easy to wash and dry. This blanket is engineered with the proprietary silica blend inside the smallest weight pockets. The blanket perfectly fits on sizes generously cover the entire body. Use your personal preference as your best guide. Otherwise, general guidelines suggest about 10% of your body weight plus or minus a pound.